Start with the basics
Avoid brushing aggressively when hair is wet. Use your fingers or a wide-tooth comb and work from the ends upward.
Tight styles and frequent heat can add stress to fragile strands. Give your hair regular breaks and keep styling comfortable.
- Use a soft towel or cotton T-shirt to absorb water.
- Keep your scalp clean without scrubbing harshly.
- Choose a routine you can follow consistently.
Make your wash day gentle
Apply shampoo mainly to the scalp and let the lather travel through the lengths. Rinse well and avoid very hot water.
After washing, squeeze out excess water before applying a lightweight conditioner or leave-in product if it suits your hair.
When to ask for professional help
If hair fall is sudden, patchy, painful or continues for a long time, speak with a qualified dermatologist or healthcare professional. A product routine cannot replace medical advice.
Remember: hair and scalp needs vary from person to person. Seek qualified professional advice for persistent or uncomfortable concerns.
