Prepare before sleep
Gently detangle your hair and choose a loose, comfortable style. Avoid tying wet hair tightly or sleeping with heavy product buildup.
Make comfort the priority
A clean pillowcase and a soft fabric can reduce friction. If you like an oiling ritual, keep it for a suitable pre-wash time rather than applying more than your hair needs.
Keep mornings easier
A little preparation at night can make the next morning feel less rushed. Start with small changes and notice what your hair enjoys.
Remember: hair and scalp needs vary from person to person. Seek qualified professional advice for persistent or uncomfortable concerns.
